The holidays are fast approaching, and with them comes the guilt and stress of overeating coupled with the complete lack of time for any exercise. If you’re someone that seeks to be health conscious, you may be desperately searching for some tool that may be able to help you along through this difficult time of the year, some guide that can keep your eye on the prize and your willpower in check. A more and more common solution for this problem is wearable fitness devices such as the Fitbit. But if you’re counting pennies to get your hands on a tracker, you may want to hold off. A recent study suggests that these devices may, in some cases, inflate achievements and encourage overeating or cause feelings of doubt that discourage finishing your exercise or diet regime. Though the Fitbit and other wearable devices can certainly lend a helping hand, this study suggests that they should not be your only guiding force. Read more…
"At 44 I was tired of feeling tired. I wasn't sleeping through the night, waking up with the sweats and just not able to turn my brain off. During the day, I had no energy. The 3 pm slump would hit me like a ton of bricks everyday - no matter how well I had slept the night before. My libido was pretty much zilch and I was seriously moody. Worst of all, don't tell my husband the no libido wasn't the worst, I couldn't lose weight to save my life. After hearing about BodyLogicMD, I decided that something needed...Read More
"I was unable to find a provider who specializes in female hormones through my OBGYN – they just give you the pill which I didn’t want. And, my endocrinologist fell short in this area. Then I found BodyLogicMD of Atlanta and Dr. Karen Weldon. At my first appointment, the office staff was great, and Dr. Weldon was very thorough in reviewing my lab results. During the course of my treatment, Dr. Weldon has been very quick in responding to all my questions via email which is very convenient. I can write to her when an issue is happening and...Read More
Hormones are powerful chemical messengers in the body, important for regulating many bodily functions, including metabolism, growth, mood, and reproductive health. When hormone levels are off balance, either too low […]
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