Recognize the Symptoms of Andropause to Find Relief
Did you know that as people age, their hormone levels inevitably start to decline? And that this decline can lead to a whole host of uncomfortable symptoms in both men and women? In women, this decline starts to happen in the years leading up to menopause. For men, their testosterone levels start to decline as they approach middle age. And when this drop comes with symptoms like feeling sluggish, low libido, erectile dysfunction, a decreased ability to build muscle, weight gain, and mood swings, among others, it is known as andropause. It would seem like andropause should be unavoidable and a fact of life, like menopause. But many men don’t experience andropause or get by with minimal symptoms. A big key to reducing the symptoms of andropause is lifestyle—eating right and working out can help prevent andropause. And healthy habits can also help improve treatments for andropause, including bioidentical hormone replacement therapy. Read more…
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