How Does Yoga Affect Your Health?

Published April 4, 2018

If an exercise routine is one of the ways you are considering changing your life, yoga might not be something that immediately comes to mind. It is not rigorous and does not require strenuous activity or hard impact on your joints or muscles. However, it is not without its benefits. You might easily dismiss it since it does not result in immediate weight loss. The positive impacts of yoga are not as evident as positive impacts of other forms of exercise, yet it may prove just as beneficial or even more so than other, more strenuous activity. You might be wondering what exactly yoga might have to offer you in terms of achieving weight loss goals or overall general good health. While the results might not be instantaneous, they can be just as rewarding as a boot camp or kickboxing class, and have more benefits when it comes to overall health. Read more…

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My wife and I starting coming to BodyLogicMD a few years ago as were both feeling the effects of our aging. She was pre-menopausal with slight weight gain and night sweats and low energy and I was suffering from very low testosterone as most men over 40 do and had low energy. My wife read about hormone treatment in a book by Susanne Somers and we searched out doctors in Atlanta that offered it and found BodylogicMD. After being on our treatment programs for about 90 days we both felt great and our symptoms went away and we have maintained...Read More
"At 44 I was tired of feeling tired. I wasn't sleeping through the night, waking up with the sweats and just not able to turn my brain off. During the day, I had no energy. The 3 pm slump would hit me like a ton of bricks everyday - no matter how well I had slept the night before. My libido was pretty much zilch and I was seriously moody. Worst of all, don't tell my husband the no libido wasn't the worst, I couldn't lose weight to save my life. After hearing about BodyLogicMD, I decided that something needed...Read More
"I was unable to find a provider who specializes in female hormones through my OBGYN – they just give you the pill which I didn’t want. And, my endocrinologist fell short in this area. Then I found BodyLogicMD of Atlanta and Dr. Karen Weldon. At my first appointment, the office staff was great, and Dr. Weldon was very thorough in reviewing my lab results. During the course of my treatment, Dr. Weldon has been very quick in responding to all my questions via email which is very convenient. I can write to her when an issue is happening and...Read More
"Dr. Donohue has been treating me for several years now and the change in my health has been incredible. I no longer have that “foggy” feeling, my thoughts are now clear and concise. I have more energy and look healthier than I have ever looked before, and my friends and family have noticed and commented favorably. With the boost in energy I’m able to exercise more and that has resulted in a better looking body and a lower number on the scale! I completely trust Dr. Donohue, he’s knowledgeable and takes the time to explain things, is compassionate and is...Read More
"My husband I have been Dr. Donohue’ patients for the past several years and we can honestly say it has been a life changing experience for us….., as we grow “younger”, we have been faced with many age related deteriorations physically and mentally…., Dr. Donohue’ precise HRT therapy and supplements have made us feel and look as young as we feel at our hearts…, plus I love the fact Dr. Donohue is prompt and we never have to wait more than 5 mins!!!!!!!! The staff at his office is wonderful as well; professional, friendly and very caring; we are just...Read More

How Does Yoga Affect Your Health?

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