Our health and fitness goals are not things we should forget to take care of, and yet so often we do, due to work or family. There’s nothing wrong with being busy, but being too busy to take care of your body and health is a problem that needs remedying. To combat a busy schedule lacking in physical activity, the best things to do are things that incorporate fitness into your everyday routines. Try parking in a farther spot to get in a nice walk to your building, or take the stairs up to the office instead of the elevator. You can even try to incorporate these small fitness habits into your leisure time—go to the beach for a swim and some vitamin D! We can make time we don’t think we have for our health by doing simple things like these throughout the day to burn calories without encroaching on our responsibilities! Read more…
"At 44 I was tired of feeling tired. I wasn't sleeping through the night, waking up with the sweats and just not able to turn my brain off. During the day, I had no energy. The 3 pm slump would hit me like a ton of bricks everyday - no matter how well I had slept the night before. My libido was pretty much zilch and I was seriously moody. Worst of all, don't tell my husband the no libido wasn't the worst, I couldn't lose weight to save my life. After hearing about BodyLogicMD, I decided that something needed...Read More
"I was unable to find a provider who specializes in female hormones through my OBGYN – they just give you the pill which I didn’t want. And, my endocrinologist fell short in this area. Then I found BodyLogicMD of Atlanta and Dr. Karen Weldon. At my first appointment, the office staff was great, and Dr. Weldon was very thorough in reviewing my lab results. During the course of my treatment, Dr. Weldon has been very quick in responding to all my questions via email which is very convenient. I can write to her when an issue is happening and...Read More
In the quest for longevity and vitality, bioidentical hormone replacement therapy (BHRT) has emerged as a significant player in the realm of antiaging treatments. Tailored to mimic the body’s natural […]
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