Brain Inflammation, Depression, and Treatments That Address Both

Chronic inflammation has been tied to a variety of physical illnesses, and researchers have even found that it is connected to some mental illnesses, including depression. As many depression sufferers find that their medications are not helping to alleviate their symptoms, researchers are digging deeper into potential causes of depression and have found that brain inflammation may be one of them. Inflammation is usually associated with a wound or infection, but it can also be triggered by a lack of sleep, stress, or other factors. If inflammation doesn’t subside after an imminent threat is over and becomes a chronic issue, it can affect not only the body but also the brain. While some medications do treat inflammation, the immune system can also benefit from non-prescription treatments that boost health without side effects. Certain supplements, combined with targeted diet and lifestyle changes, may greatly benefit depression sufferers, especially those who have not been helped by antidepressant medications. Read more…